Thursday, November 8, 2007

Funky Fitness: Let's Get Physical!

5 comments:

Casey said...

Gurl... that's such a fun blog post.

I gotta get motivated to get back to the pool when I get home... I've been slacking recently... oopsie.

bodyfatbill said...

Thanks Josh! I saw this just around the time I was starting to put off my exercise for today!

Sometimes I exercise with a series of YouTube videos that I have arranged in a playlist. Ranges from Madonna to Dolly Parton to the Pointer Sisters. Sort of Britney meets Count Basey. Stop!

TrainingtoTri said...

I love it! Work it boy! That's a great workout. Thanks for the shout out. I am so glad we reconnected!

Monica

Rick said...

well awwwright Olivia Houston!

when you're doing the side leg lifts... i wanna see that leg at a sharp 90 degree angle! (not a 45!) loosen it up bitch!

Eddie Mullins said...

Oh My! That made me sweat! =)

Eddie